Blog Listing

I have come across many people in my coaching journey who are so dissatisfied with something in life. It’s either the relationship or the job or the kids or...

In today’s world calm has become a buzzword, calm parenting, calm meditation, inner calm etc. Why is everybody so fascinated with this? Well, I have realized the importance of...

Seventeen year old, Anitha Shanmugam ended her life on 1st Sep 2017 when she came to know that her dream of becoming a doctor was shattered. She was one of...

Ganesh Chaturthi is a beautifully celebrated festival in all Hindu households. I have always looked forward to this festival for the lovely and tasty kozhakattai (Modakam). It is one...

Yesterday morning when I woke up at 6 am, I found my husband awake already. He generally is a good sleeper and would never wake up till pushed out...

Kanika RR Kumar What is Soul Food? My search for an answer to the question – what is the meaning of soul food, began last week. Last week, I...

Long before the Buddha attained his enlightenment and became the Buddha, he was a man called Gautama Siddharata. Gautama Siddharata was born into royalty. He was the prince of...

It has taken me a lifetime to understand that mother is a concept. My mother passed away seven years ago. My brother and I cried our hearts out for a...

Kanika Kumar Recently, I made a resolution to not check my smartphone for WhatsApp notifications and FB posts first thing in the morning. And I did a big skip...

If three years ago, someone had told me that I would be writing an article on spirituality, I would have rolled on the ground bursting with laughter, because three...